Come join the fun and excitement on your way to a healthier and more confident you! An experienced and certified fitness instructor will teach you the fundamentals of weight management, cardio respiratory fitness, core fitness, muscular and endurance training. Class includes progress journal and body fat analysis before and after the boot camp! Tips on healthy eating will be discussed and encouraged. This camp does not discriminate! Men and women are welcome! All fitness levels, ages and weight classes accepted. Instructor will help you set goals and tailor program to suit your current needs.